Healthy Habits Begin at Home
Did you know parents have the greatest influence on shaping their children's lifestyle and eating habits? Good nutrition begins at home and is the root of lifelong health. Try these simple tips to help your family eat well and enjoy nutritious foods both at home and while traveling as a Student Ambassador with People to People. Continue Reading »
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Holidays Around the World, Take 2
In this post, explore holidays that remember the past and promote good luck in the future. Continue Reading »
Observation of Delegation: It's a Wrap!
As the People to People Ambassador travel season closes for 2011, I want to take this opportunity to reflect on my observation experience and share with you a few more of the lifetime memories that were made while on this journey. One of the many memorable activities our delegation had the chance to do was visit an Irish farmhouse turned bed-and-breakfast. Continue Reading »
Observation of Delegation Meals: II
Many students have enjoyed their favorite meals of the trip in a variety of settings. Some thought the cottage pie, carrots, peas, and cheesecake in London was the best, while others boasted about the rotisserie chicken with salad, coleslaw, and apple pie at Warwick Castle, with others yet giving the potato leek soup served with a variety of triangle sandwiches and Cadbury chocolate the top spot. Continue Reading »
April Hits the Road in the UK for Meal Observation
Right now I'm with a delegation traveling on the Legends of the United Kingdom and Ireland program. I am very excited for this opportunity to observe meals and nutritional practices on a grade school delegation! I will keep you up to date during my travels so that you can understand a dietitian’s/exercise physiologist’s viewpoint of the itinerary. Continue Reading »